Whether you are running a marathon, or simply heading out for the night, it is a sensible idea to tape up your nipples. If you have ever experienced the pain of a chafed and bleeding nipple after a run you will not want to go through that again. Image: Flickr. By taping up your nipples, before that marathon or big race, you can save yourself a lot of pain. For runners we recommend you use Transpore medical tape. By simply placing a small piece of tape over each nipple the chaffing problem is solved. There are a few reasons that duct tape is not a good idea for this task.
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How to treat chafed nipples
There a few different reasons for taping your breasts, each will require a different method. Whichever you are doing read the tips and adhesive advice below, then scroll down to the section you need for more information. You can also use sports strapping tape. Whatever you decide get something that is fairly wide and flexible like the cloth tape , this will give a better result. Both of these options are good as they are products that are designed to go on your skin. A lot of people use duct tape but that is riskier if you have sensitive skin, also be careful not to buy one that has really strong glue as taking it off could be painful. A breathable cloth tape will also be cooler and less likely to make you sweaty than plastic duct tape. Also watch out for whether it will be noisy, if you hug someone and your breasts squish a little a plasticy tape can make a crackly noise. Even if you use medical or strapping tape which is designed for use on skin, un-taping can be painful and even rip skin, so be careful.
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Taping your tatas may seem easy, but there are a lot of important factors to consider about boob tape, not the least being removal. There are a lot of different ways to tape up breasts, to make them look bigger, to make them look smaller, to hold them inside a low cut blouse, or to barely cover up the nipple area. This disposable method of creating a brassiere enables women to step out without a traditional fabric bra while still affording some measure of modesty, however little that may be. What is the best tape for concealing areolae? Supposedly it works better than duct tape because the fabric is more heat-resistant, and is less likely to damage the surface it is adhered to, which is your nips. There is athletic and kinesiology tape that is used by weight lifters and physical therapists. One trick of the trade is called spirit gum. Spirit gum is a simple mixture of alcohol and resin.
Step aside, glitter boobs. There's a brand new titty trend sweeping the globe, and it's the breast thing ever: Nipple stickers. Well, that's one way to deck out the girls, right? Just pick up a roll of duct tape or some smiley face stickers, and you're all set. I might try it sometime. This daring trend is all over Instagram, where devoted nipple sticker-ers are sharing their boldest, boobiest looks. Singer Tove Lo is even a fan!