In this Spotlight feature, we debunk some of the most widespread menstruation misconceptions. Virtually all of them do, have, or will go through menstruation period , the part of the menstrual cycle in which the uterus sheds mucosal tissue alongside blood through the vagina. Periods can last between 3 and 7 days and usually occur every 28 days, though menstrual cycle lengths can vary. For instance, although this practice is now mostly illegal, some communities — as a series of recent tragedies in Nepal suggest — still have the so-called menstruation huts, in which women on their period spend the days in which they bleed in complete isolation.

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Puberty is the time when your body changes and becomes more like an adult. It is normal for changes to start as early as 8 years old or as late as 13 years old. Puberty starts when your brain sends signals to certain parts of the body to start growing and changing.
Rady Children's Hospital-San Diego
Starting your menstrual period is one of these changes. When puberty begins, your brain signals your body to produce hormones. Some of these hormones prepare your body each month for a possible pregnancy. This is called the menstrual cycle. Hormones cause the lining of the uterus to become thicker with extra blood and tissue. One of your ovaries then releases an egg.
Here are some of the questions you have asked about menstruation say men-stroo-ay-shun periods. If there is anything else you want to know, or things you can't understand, you can ask your question using the "Feedback" form click on the "Feedback" link and we will include it if we can. Our topic 'Periods - having a period' will give you more information. Do you always have mood swings when you have your period? Not everyone has all these symptoms, and some girls do not have any. Sometimes girls find they have a lot more energy just before their period starts. These feelings usually do not last for more than a day or so, but if they are bothering you, have a talk to your mother or your doctor, because there are some things you can do which can make a difference to how you feel. Ask mum to look up "Periods" in the Parenting section of the Child and Youth Health web-site for some more information. Do you get cramps when you get your period? Many girls get cramping pains in their tummy around the beginning of some of their periods - but not all girls get them.